Malaika Arora, a name synonymous with glamour and grace in the Indian entertainment industry, has been a prominent figure for over two decades. Known for her stunning looks and impressive career as an actor, dancer, and TV personality, Malaika has recently opened up about her thoughts on ageing and the secrets behind her youthful appearance. In a candid interview with Harper’s Bazaar India, the 48-year-old star shared insights into how she maintains her beauty and wellness, while also addressing the public’s fascination with her age.
Embracing Age with Confidence
At 48, Malaika Arora continues to captivate audiences with her radiant looks and fit physique. She acknowledges that people are often curious about her age, not because they see her as old, but because she continues to look stunning as she ages. “People are obsessed with my age. Not because I’m old. But because I look like this while I’m ageing,” Malaika said, adding that she views this curiosity as a compliment. “When someone says, ‘You look amazing at 48,’ it feels fantastic. I don’t think people mean it in a derogatory way. It’s a compliment.”
Malaika attributes her youthful appearance to her dedication to a healthy lifestyle. “At 48, if I can look the way I do, it’s due to my hard work, dedication, and focus, which is paying off,” she explained. Her statement reflects not just the physical effort she puts into maintaining her looks, but also the mental and emotional discipline required to stay committed to self-care.
The Secret to Malaika’s Glow
When it comes to her beauty and fitness regime, Malaika has a few well-kept secrets that she swears by. A regular workout enthusiast, Malaika is particularly fond of headstands, which she believes contribute to her overall well-being. “I love my headstands,” she mentioned, indicating that this challenging yoga pose is a staple in her fitness routine.
In addition to her exercise routine, Malaika is mindful of what she consumes. She incorporates matcha shots and turmeric into her diet, both known for their anti-inflammatory and antioxidant properties. But her wellness routine doesn’t stop there. Malaika is also a fan of a unique therapy known as Madero, a South American wood therapy that uses wooden tools to break down cellulite and relieve tension in the body. “Like any other woman, I have cellulite, stretch marks, weight fluctuations, and hormonal issues,” Malaika shared, emphasizing that even she faces the same challenges as any other woman. However, she indulges in wellness practices that help her feel her best, no matter the day.
Balancing Career and Personal Life
Despite her thriving career and dedication to health, Malaika also faces questions about her professional identity. Her son, Arhaan Khan, recently pointed out that his friends are often confused about what she does for a living, given her diverse roles in the entertainment industry. “The other day, my son told me that his friends are confused about what exactly I do. They’re like, ‘So she’s done films, songs, she has been a VJ, a model, she’s on TV.’ For a child, even they get confused,” Malaika revealed.
However, Malaika isn’t concerned with fitting into a specific mold. “But why do I need to pander to what exactly I do? I do what makes me feel good,” she asserted. This attitude of pursuing what she loves, regardless of others’ expectations, is perhaps one of the keys to her enduring success and happiness.
A Role Model for Many
Malaika Arora’s reflections on ageing, beauty, and her career serve as an inspiration to many. Her approach to life, focusing on self-care, wellness, and doing what brings her joy, resonates with countless individuals who admire her not just for her looks, but for her authenticity and strength. As she continues to defy conventional notions of ageing, Malaika remains a symbol of elegance, proving that age is just a number when it comes to living your best life.